For booking of
all the above events, please contact Desmond
at 6338 1212
ext 360
or email desmondang@legendsfortcanning.com
Pilates
/ Basic Aerobics / Tai Chi / Kickboxing / Basic Toning /
Street Jazz
Basic
Aerobics: Every Monday / 12:15pm ~ 13.00pm
Street
Jazz: Every Monday / 19:30pm ~ 20:30pm
Keep
Fit Tai Chi: Every Tuesday / 8:00am ~ 8:45am
Kickboxing: Every Tuesday / 19:30pm ~ 20:30pm
Basic
Toning: Every Thursday / 12:15pm ~ 13:00pm
Pilates:
Every Thursday / 19:30pm ~ 20:30pm
$50 per
month for unlimited participation (Members) / $70
(Guests)
Or $10 per walk-in class (Member) / $15 per walk-in class
(Member's guest)
Tennis
By "Tour Tennis"
Tennis
Social NITE
Every
Wednesday @ The Tennis Court
Time: 7.00pm to 10.00pm
FREE for
all Members with 1 guest to play FREE.
Swimming
Course (Beginner / Intermediate / Advanced)
For
bookings and enquires for all the above activities, please
contact Desmond at
6338
1212 ext 360.
Activity
1: Lasik Talk (1hr)
This
1-hour talk will given by Dr Lynn Yeo, AsiaMedic Eye Centre's
Consultant
Ophthalmic
Surgeon.
Dr.
Yeo has practiced eye surgery for about 14 years. She had
previously worked at the
National
University
Hospital and the Singapore National Eye Centre.
AsiaMedic
is the only centre which provides the VISX CustomVue, a
new standard in
Individualised
Laser
Vision Correction.
Dr
Yeo will touch on:-
-
Laser Correction of Myopia
-
Aging Eye (Cataract)
-
Glaucoma
-
Lasik Procedure
-
Recovery and Side Effects
A
special Lasik package will be offered to the participants
who are interested in having
Lasik.
Saturday,
23 April 2005 at 2pm – 3pm
Guests : $8
*The
club reserves the right to cancel the event/activity due
to
insufficient
participants or unforeseen circumstances.
Activity
2: Kids' Mosaic Workshop
- Mother's Day Gift
Mosaic-making
has been known for its excellent relaxation benefits. It
may seem like a
daunting
task, but in reality, it couldn't be simpler. Kids will
learn colour coordination and
will
have a hands-on experience in using different materials
to create a mosaic picture.
The
materials offered include coloured buttons, fancy beads,
glass nuggets, mosaic tiles,
pebbles,
stones, natural and plastic seashells.
Younger
children tend to have a shorter attention span. Therefore
there are 2 designs for
the
children to
work on. It is recommended that children 3 – 8 years try
out the 6"x 6"
Design
Coaster and those 9 – 14 years could attempt the 1 square
foot Design Board.
Saturday,
30th April 05 : 11am ~ 12.30pm
Design
Coaster Fee Members : $20 / $28 Guest
Contact
Asrul at 6338 1212
ext 361 for more details and bookings.
*The
club reserves the right to cancel the event/activity due
to insufficient participants
or
unforeseen circumstances.
Activity
3: FACE IT, MEN
All
Participants will be given a redeemable service voucher
worth $20.
The
workshop is designed for men to acquire the knowledge to
clear healthy skin and
exude
the image of confidence for both their social and professional
pursuits in society.
Women
are welcome to impart this knowledge to their male partners.
Couples are strongly
encouraged
to come along together and compare the differences between
male and
female
skin.
Topics
covered include:
-
Learning the possibilities of looking good with the latest
techniques and technology in
men's
skincare
-
Discovering the differences between men's and women's skin
-
The correct directions for skincare product usage
-
The controversial sentimental on "transparent make
up" for men to look good for that
important
date/occasion
-
FREE skin scanner analysis
Saturday,
21st May 05: 3pm ~ 5pm
Fee:
$12 Member / $15 Guests
All
participants will be given a redeemable service voucher
worth $20!
Activity
4: TIGER BEER BREWERY
TOUR
Come
and join us for an evening of fun and drink to your heart's
content!
The
tour will enlighten you on the history of Tiger Beer and the
beer brewery process, and
will
end with everyone's favourite part of the tour, "HAPPY
HOUR"!
Participants
will need to be 18 years old and above as you will get to
drink the different
types
of beers and cocktails.
Sign
up quickly at the Front Office!
Limited
to the first 40 participants.
Thursday,
5th May 05: 6:30pm ~ 10:30pm
Fee:
$15 Members / $20 Guests
PS:
Light snacks are served at the Lobby Lounge before departure.
For more information
or reservations for all the above events,
please contact Asrul
at 6338 1212 ext 361.
Activity
5: "Bak Chang" Rice Dumpling Workshop
Have
you ever wanted to make traditional glutinous rice dumplings
on your own? This is
the
chance for you to learn from our Dim Sum chef. You will get
a chance to make 3
different
types of rice dumpling and bring home your own creation.
You
will also receive a complimentary recipe book.
-
Traditional Rice Dumpling
(with
belly pork, mushrooms, dried shrimp and chestnut)
-
Hong Kong Style Dumpling
(with
baby abalone, mushrooms, green beans, roast pork and chestnut)
-
Sweet Rice Dumpling
(with
lotus paste)
Fee:
$25 (member) / $28 (guest)
Venue:
Legends Garden
All
events and activities are open to TLFCP & LGCR members
and
guests.
For enquiries and registration, please call 6338 1212 ext
361.
The club reserves
the right to cancel any event/activity due to insufficient
participants or
unforeseen circumstances.
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