“I used to be able to run only 1km, but now I can run 10!”

 

That's what Gaurav Mishra says after just 3 months

of Personal Training. Married with 3 children, Gaurav

visits the Gym once a week. He started off with a

3-month programme and has since extended it to

6 months.

 

So how does he feel about the programme?

 

“Very good, especially with Candance's encouragement

and extensive training programme. I feel that the

programme has enhanced my mobility. I used to be

able to run only 1km and was out of breadth, but now

I am able to accomplish 10km quite easily.

My core muscle groups have developed and I hope

to build on more energy as the

programme progresses,”

Gaurav enthuses.

 

Gaurav enjoys the food at the Club's restaurants and likes the cosy and comfortable ambience TLFCP evokes.

 

 

The 10,000 sq ft Gym was designed and built in consultation with Planet Fitness. It features state-of-the-art equipment such as the world class range of Nautilus weight machines, the most complete system of weight training and the longest Cardio section among all the club gyms in town.

Overlooking the tranquil and picturesque Fort Canning Park on one side and the Orchard Road skyline on the other, the gym’s dynamic layout, design, colour scheme and lighting provide a warm and inviting environment.

The Nautilus Expressway is a total body workout system comprising 12 machines that can be completed in 24 minutes. It is the ideal workout for the busy executive!

Another special feature of our gym are the Water Rowers which utilise water in them, unlike other rowers which use air. This simulates actual water rowing and we are proud to say that The Legends Fort Canning Park is the first club to offer it in Singapore.

Cardiovascular Machines include treadmills, cross-trainers, steppers, and cycle machines, and our free weights area offers a complete range of dumbbells and free weights, definitely satisfying every fitness requirement.

Sports programmes and Cable channels are available to keep you entertained while you work out. Most importantly, our friendly and personable fitness trainers are all professionally certified and experienced in fitness training.

The Gym is open daily from 7.00am to 10.00pm. Users of the gym are required to dress appropriately.

We look forward to seeing you!